|
I pray this week has brought forth energy and experiences that serve as blessings to your overall well-being! I had a moment this week that served as a reminder of my old habit of not being consistent with working out — doing something to keep the body optimized and in gratitude for motion. If not for the body, many experiences would only exist in the mind. I used to have a habit of going hard with workouts for 2-3 weeks, then taking one day off, which would last for the next 2-3 months. I took one day off this week, and the next day I felt another “day off” coming. Then I mentally checked myself and said, here’s an opportunity to push through what I would normally do and plant a seed toward anew. Admittedly, it wasn’t a workout that pushed me to my limits, but it did challenge my being and my mind. Sometimes it’s our old habits that try to get in the way of experiencing new versions of ourselves. None of us are perfect, though sometimes we seek perfection. It’s the little steps that empower the journey. I’m sending energy to every step taken toward your highest self throughout this week. May they be blessed with divine health, momentum, and abundance — producing fruit that’s a blessing for you and all who are fortunate to be in your presence. Stay healthy and blessed! You (we) need you at your best! To be continued … Bless It.
|
